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add swimming to your workout

July 18, 2016 - Make Swimming Apart of your Fitness Routine

Take the boredom out of your workout. Shake up your exercise routine with swimming. Great for building endurance and low impact, swimming isn’t as hard on your body as other popular exercise methods like running or weightlifting. On its own or combined with other exercises, swimming can provide you with a full body workout that […] Read More

Find out is water wings are safe

June 8, 2016 - Pool Safety: Are Water Wings Safe?

It’s a question that is asked every summer: Are water wings safe? For many parents water wings are seen as a way to keep kids safe and protected at the pool, but water wings or arm floaties are not recognized as safe personal flotation devices (PFD). The CDC in particular doesn’t recommend the use of water wings […] Read More

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